The Venus Factor is a weight loss program that contains eating guides, workout manuals, community membership and other bonuses. This program was developed by John Barban who is an expert in nutrition and weight loss. The program is based on how women bodies react to various weight loss methods and efforts. From this knowledge the program has been designed to be used mostly by women who would like to lose excess weight in a convenient manner and in a permanent basis.
This program gives details on the food to eat and the exercises to engage in for a period of 12 weeks. By the end of this period people who applying this program are usually able to successfully lose the excess weight. The 12 weeks are fragmented into three phases with each phase directed towards losing weight in particular parts of the body. These phases usually have different kinds of exercises with people on this program also being advised on the most appropriate type of foods to use. As a result, by the end of the 12th week people on this program are able to lose weight in diverse parts of the body consequently leading to comprehensive weight loss.
In the 12 weeks that people are on this diet they do not crave for foods which are known to cause weight gain. Instead, people on the program are able to eat the meals that are recommended by the program and hence be able to lose weight faster. The program has ensured that users can eat almost all their favorite meals since it provides a variety of 80 different meal plans which are contained in just one book.
The exercises in the venus factor are intense and they involve weight lifting. This is meant to also build muscles besides losing weight therefore giving users of the program attractive bodies. However, these exercises are easy to follow and therefore many people do not struggle understanding which exercise to do at what time. The exercises also do not require expensive equipments since some of them are even natural where they can be implemented without any equipment. This makes the program affordable and simple to be implemented by almost anyone.
This program also comes with detailed and easy to understand explanation of what to do over the 12 weeks. These explanations are in a simple language without the sophisticated words which can be hard to comprehend for many ordinary people. Furthermore, there is also the Venus immersion which gives user of this program access to community of compatible people who provide coaching tips. There are also 143 coaching lessons which are in form of videos with workout techniques to enhance weight loss. Users of the program also get actual virtual nutritionist who provides advice on the precise foods to end during the 12 weeks that one is on the program. These advice and access to communities provide people on this program with well researched information on the right ways to lose weight effectively without having to starve or spend numerous hours working out.
This program is available as a software where people with weight problems can readily acquire it. The software contains all the outlined resources and therefore people can acquire and implement it at the comfort of their homes. All what one needs is to acquire it from a reliable online seller. Therefore, this program is a convenient and effective way of losing the unwanted fat.